Breeding sea birds nest on these rocks in the spring. Brandt’s, double-crested, and pelagic cormorants, common murres, pigeon guillemots and the ever-present western gulls are among the species that come by the thousands to table rock as well as surrounding rocks.
Also, if you are in the area during a negative low tide there are great opportunities for exploring tide pools.
The photo below shows table rock just after sunrise (and before moon set). Table rock is the rock just left of center. At low tide you’ll see a lot of sea stars and anemones on the rocks in the left and right foreground. On a VERY low tide you can get pretty close to table rock.